Organic Jathikai Powder (Nutmeg Powder) 201g - Pure Jaifal, Jathikka, Jajikaya for Hair & Face Care - Natural Herbal Remedy for Skin & Scalp Health - Pack of 1 - Perfect for DIY Beauty Treatments & Ayurvedic Recipes
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Description
Nutmeg or jaiphal is a spice which is used in many traditional medicines to treat various diseases. Nutmeg and mace both are rich in minerals like- calcium, potassium, copper, manganese, iron, zinc and magnesium. Potassium helps to control heart rate and blood pressure. Nutmeg or jaiphal is rich in vitamin b complex, vitamin c, vitamin a, niacin, riboflavin and many anti-oxidants.
Features
Digestive Health Nutmeg powder has been traditionally used to aid digestion. It may help alleviate digestive issues such as indigestion, bloating, gas, and diarrhea.
Improved Cognitive Function Some research suggests that nutmeg may have cognitive-enhancing effects. It may help improve memory, concentration, and overall brain function.
Sleep Aid Nutmeg is believed to have sedative properties and has been used traditionally as a sleep aid. Consuming nutmeg powder, especially when mixed with warm milk or herbal tea, may promote relaxation and improve sleep quality.
Antioxidant Effects Nutmeg contains antioxidants such as phenolic compounds and flavonoids, which help neutralize free radicals and reduce oxidative stress in the body.
Skin Health Nutmeg powder is sometimes used in skincare products for its antibacterial and anti-inflammatory properties. It may help reduce acne, soothe irritated skin, and promote a healthy complexion.
